The Anxiety Intensive

How would it be for you to live without constant worry?

How would it be for you to feel safe in your mind and body?

If you’re tired of feeling stressed and overwhelmed all the time, then this is the offering for you.

Feeling anxious does not have to be part of your daily life.

Grounded, Anchored

The way you were always supposed to feel

The Details

One 90-Minute Session

In our time together, I'll guide you every step of the way! Subconscious reprogramming and Somatics are at the core of my healing work.

Getting to the root

You were not born anxious, and your past does not determine your future. I'll help you pull out the root and rewrite the old patterns.

Mind & Body Harmony

I'm not just interested in you feeling better for one day. I'm going to provide you with the tools to feel good long-term in both your mind and body.

what you need to know

this session is perfect for you if

Investment: $222


What is a session like?

Together we'll address how your anxiety is showing up for you. Then we'll begin healing it using one or more of the following:

  • NLP (Neuro-Linguistic Programming): Using your mind's eye to focus on visual, verbal, and tactical cues in order to create or break connections for wanted or unwanted experiences (see the video on my services page for a mini explainer and demo of NLP).
  • Somatics: Body and nervous system focused methods to get your body on board with the changes in your mind
  • EFT (Emotional Freedom Technique or 'Tapping'): Using meridian points on the body through gentle taps to stimulate the movement and release of energy for trapped emotions

How do I know this will work for me?

A certain result can never be guaranteed. YOU are the one who changes you, I am simply your guide in the process. As long as you are open and willing, it is extremely rare to have no change occur. If you are unsure if your specific issue is a fit, DM me on IG or email me at and we can discuss it.

When can I expect to see results?

Everyone adapts to change at their own pace. You may notice an immediate change right after your session, or you may notice small shifts in the days and weeks after your session. You may also notice in retrospect (30-60 days after your session) that major shifts have taken place. Any of these rates of change, or even a combination of them, are possible.​

How many sessions will I need?

The number of sessions needed is always determined by how you feel. The intensive is designed to sort out the majority of the issue in the single session. Most people see significant improvement in 1-4 sessions.